Instructor: Peter Vogt

Forest bathing is just a fancy name for immersing yourself in nature to quite literally soak in its many health benefits. This hands-on (feet-on!) class will take you on an intentionally slow-paced, two-mile forest walk along Muskrat Lake and the soothing Pelican River in Detroit Lakes. You’ll learn—and experience firsthand—the many physical, psychological, emotional, and spiritual benefits of purposefully seeking out nature, particularly if you’re an introvert or similar person who craves calm in a world that is too often the opposite.

All ages (but kids under 18 need to be accompanied by an adult)