Instructor: Tess Georgakopoulos The POPULAR Air Fryer Hype Copycat KFC® experience is back by popular demand, and taking to the next level! Are you curious about the air fryer craze or ready to go beyond fries and frozen foods? Whether you’re a seasoned user of considering your first purchase, this experience is for you. Join Chef Tess for an elevated, fun, and interactive cook-along experience featuring crave-worthy favorites including her mouthwatering Copycat KFC® chicken, and from-scratch yeasted air fryer glazed doughnuts, plus additional scratch-made pizza, burgers and egg rolls. Participants will be invited to cook-along and create the Copycat KFC® Chicken and fresh homemade yeasted glazed doughnuts, then sit back and enjoy demonstrations of the remaining recipes. All recipes are included along with tips for air fryer success, ingredient insights and tips for freezing. Delicious recipes your family will love—leftovers may just become a thing of the past.Equipment Needs: Air Fryer. A stand-mixer with dough hook attachment is also recommended for making the doughnut dough. If stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet.~~~~~~~~~~~~~~~~~~~~~~~~~~Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class. 

Instructor: Tess Georgakopoulos Skip the store-bought and learn to make crispy, flavorful samosas completely from scratch. Create a classic spiced potato filling, master homemade wrappers, and cook samosas three healthy ways—one of which is using the air fryer—for golden, no deep-fry results. Delicious, versatile, and easier than you think!Equipment Needs: Large non-stick pan. More info will be provided in the ingredient list packet.Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class.

Instructor: LeeAnne KrusemarkWe write everyday: emails, social media posts, work projects, and even non-fiction or creative writing. Improving is just a matter of knowing some simple tricks to make your writing more impactful and readable, and may help get you a promotion at work or avoid rejection from a publisher. In this hands-on session, there will be writing/editing examples and exercises so you can see in real time how to make sentences flow properly while still maintaining reader interest, and you will leave with a workbook full of writing tips and tricks, which is included in the class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.

Instructor: Kelli Hanninen Whether you're brand new to yoga or returning after time away, this class is for every body—every age, every ability, and every experience level. In a welcoming, judgment-free environment, you'll learn the foundations of yoga through gentle movement, breathing techniques, basic poses, and mindful connection. Our focus is on building confidence, increasing flexibility and strength, and helping you feel comfortable in your own practice. Bring a yoga mat if you have one, but one is not required.

Instructor: LeeAnne KrusemarkIf your goal is to become a published freelance writer by selling a magazine article, short story, poem, or even a novel to a traditional publisher, this comprehensive workshop will guide you to, then past the editor's desk. You will discover how to: become a “published” writer overnight submit manuscripts the correct way find the right publisher for your work write irresistible query letters determine when and how to get an agent 100 ways to make money as a freelance writer If you really want to succeed, this step-by-step workshop is a must! Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.com ChatGPT (AI) is here to stay and is the future for writers and content creators. Don’t be left behind! No prior AI experience required. Do you want to learn how to incorporate the power of cutting-edge technology to gain ideas and inspiration, write web content, articles, and even novels or scripts? In this beginner-friendly course, you’ll learn how to: register for a FREE ChatGPT account input effective writing prompts to avoid nonsense responses build creative content, from stories to marketing copy determine its capabilities and limitations understand ethical/legal considerations using ChatGPT. There’s no doubt ChatGPT and similar AI systems will force the job market to evolve. It’s crucial for everyone to adapt, learn new skills, and be open to working in collaboration with AI, so start building your expertise in the world of ChatGPT now! The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Instructor: Tess Georgakopoulos Indulge in the comforting aromas and flavors of fall where you will experience the crafting of two seasonal favorites from scratch, perfect for cozy mornings or elegant gatherings around the holidays. Join Chef Tess in one of her newest cook-along classes as she guides you in the step-by-step creation of the softest most delicious gooey Pumpkin Spice Cinnamon Rolls enriched with real pumpkin puree and pumpkin spice both in the pillowy dough and mouthwatering filling. They will be baked to golden perfection and topped with a pumpkin spice cream cheese frosting. You will also be guided in the creation of Panera®--style Cinnamon Crunch Bagels that feature a tender, chewy interior studded with cinnamon chips and a signature crackly-sweet cinnamon topping; the perfect balance of softness and crunch, and a textural dream. Whether you’re a seasoned baker or simply a lover of fall flavors, this fun yet refined class promises to fill your kitchen with warmth, spice, and something truly specialParticipants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class. 

Instructor: Tess Georgakopoulos Learn to make better-than-Cinnabon® Cinnamon Rolls and a light creamy Tiramisu—no raw eggs required. Create soft, gooey rolls with cream cheese frosting and a dreamy espresso-kissed dessert perfect for holidays, gifting or anytime indulgence. Equipment Needs: Stand-mixer with dough hook attachment (Cinnamon Rolls), whisk attachment (Tiramisu). Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation.The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received byparticipants after the class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.com Self-published or indie authors—this high-impact session gives you the insider playbook for marketing on a budget. Explore the fastest, smartest ways to grow your author platform, engage readers, leverage social media, organize book launches/signings, run ads, secure reviews, and other proven tactics to turn your book into a must-read and keep sales climbing. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Instructor: Tess Georgakopoulos Skip the takeout—learn to make bold, healthy Asian rice bowls in 30 minutes or less. Create Teriyaki, Honey garlic and Gochujang-glazed chicken using one simple cooking method you can use again and again. You’ll also learn an easy approach to cooking veggie sides, plush tips for flavor, marinating and meal prep—no deep frying required. Fast, fresh, and better than takeout. Equipment Needs: Well seasoned or non-stick wok optional.Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class.

Instructor: Tess Georgakopoulos Have some fun participating in this cook-along experience as you learn how to make your own homemade Classic Pierogi, and wonderful Sweet Berry Pierogi with 2 types of homemade dough and filling that will make your taste buds dance for joy! We will also be learning how to cook, and freeze these little dumplings that you can make ahead and store for a rainy day. No fancy equipment needed. This class has been so popular; it has even been featured in the American Polish Journal!~~~~~~~~~~~~~Make it a date night or family night as you create lasting memories in your kitchen!Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.comHarness the power of social media to grow your audience and boost your brand—one post at a time. This dynamic class dives deep into crafting scroll-stopping content tailored for each platform, from Instagram reels to Twitter threads. Learn how to write engaging captions, spark viral shares, and use storytelling to build authentic connections that keep followers coming back. You’ll also discover savvy strategies to turn likes and comments into real income by monetizing your social presence like a pro. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.com You don’t need a degree in creative writing to be an exceptional writer and get paid for it! Anyone with a passion for writing can learn and develop their fiction and non-fiction writing skills. Whether you’re writing from your own life experience, creating new worlds, or informing readers about important information, this class will teach you about the different forms of creative writing, the top 10 creative writing tips for beginners, as well as how to brainstorm for new creative writing ideas, bring your words to life with engaging descriptions, develop your own writing style, and how to get paid for your creative writing. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Cars have changed and so have the traffic rules, driving conditions, and the roads you travel every day. Some drivers, age 55-plus, have never looked back since they got their first driver’s license, but even the most experienced benefit from brushing up on their driving skills. You can expect to learn current rules of the road, defensive driving techniques, and how to operate your vehicle more safely in today’s increasingly challenging driving environment. You’ll learn adjustments to accommodate common age-related changes in vision, hearing, and reaction time. This course meets the requirements for a discount from your insurance company. COURSE REQUIREMENT UPDATE: As of July 1, 2024, the 8-hour initial course for the 55 + Alive program in Minnesota has been reduced to a 4-hour course. The eight-hour course is no longer required for first-time participants. The class is held at the Laker Transition Building (1104 West River Road). Please enter the main doors located on the south side of the building.Please NOTE: Minimum of 7 students is required in order for the class to run. If we do not reach that number, the class may be cancelled.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.comStep into the lucrative world of editing and ghostwriting, where your skills shape and elevate other people’s stories. This comprehensive class teaches you how to edit for clarity, style, and impact, write in someone else’s voice with authenticity, and find paying opportunities in both careers. You’ll explore diverse projects, master pricing strategies, navigate contracts confidently, and build strong client relationships while maintaining confidentiality. Instructor LeeAnne Krusemark, a former journalist, published author, editor, and nationwide Professor of Publishing (including Harvard Adult Education), shares proven strategies for building a thriving, well-paid career. Informative handouts for future reference are included. Webinar login information will be emailed the day before class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.com Self Publishing is all the rage, but is it the best option for YOU? (participants must also attend “Beginner’s Guide to Getting Published”) And, can you do both? You will discover the pros and cons of all the self publishing options, including print-on- demand and e-book publishing, as well as Amazon options, and see how they compare to traditional publishing. Informative handouts, including a rated description of 50 self publishing companies for future use are included in class fee. The webinar login information will be emailed the day before class.

Instructor: Krusemark, Grinnell & Associates, LeeAnne@KrusemarkGrinnell.comIf you love to travel and love to write, this is for you! We will discuss how to use all your senses in a new destination to create more detailed and in-depth descriptions that capture and maintain readers’ interest, and whether or not you need to include photos with your work. You will also learn how to find and submit your finished product to print and online markets, the business side of travel writing (how to take travel tax deductions), and how to avoid worn-out travel writing cliches. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.

Instructor: Val Voigt “Fall Reflections” acrylic painting class. Paint along with Val and learn the techniques to create this lovely painting. All supplies are included in the class fee, 11 x 14 canvas, paints, brushes and apron to use during the class. Attendees may want to wear a paint shirt. Class is for beginners to advanced painters. This class has a relaxed atmosphere and is meant for you to have fun while learning to paint. Students complete the painting during the class session.

Instructor: Tess Georgakopoulos The word “Mezze” refers to what we all know as finger foods and dips. Many Mediterranean meals consist of a variety of “mezze” items that come together creating the most wonderful flavors, tastes and textures. Learn how to bring warmth, color, and the flavors of the Mediterranean to your fall and winter gatherings with this festive Mediterranean mezze cook-along class where Chef Tess (a descendant of Spartans) will guide you through creating a stunning mezze-style charcuterie board, perfect for sharing or seasonal entertaining any time of year. The mezze-style charcuterie board will include four delicious scratch-made dips, warm-spiced, bright Greek meatballs, and handmade pita bread. Mezze boards / platters will be rounded out with an array of fresh and pickled vegetables, olives, fruit and nuts for a vibrant crowd—pleasing spread! The board, platter, or table becomes the canvas upon which we create an edible work of art!Cook-Along mezze items: Silky whipped feta & tzatziki dips, Greek Meatballs, homemade pita bread Mezze items to be demonstrated: Muhamarra (a smoky red pepper dip), Greek hummus and time permitting, some crispy, Greek sesame bread sticks. The demonstration will also include how to build the board balancing the colors, textures and flavors, and how to build interest and visual appeal with using height and practical items found in every kitchen. This experience is all about bold delicious flavors, beautiful presentations, and the joy of gathering around food—Mediterranean style.Equipment Needs: A food processor or blender is needed for the creation of the Whipped feta. Stand mixer recommended for the pita bread. Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation.The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received byparticipants after the class.

Instructor: Tess GeorgakopoulosStock your freezer and simplify your dinner with homemade freezer pizzas, and quick no-knead pizza for easy, healthy, affordable, homemade meals on busy nights. What a welcome fun treat for the entire family any night of the week, but especially when you just need to sit down, unwind, and enjoy a slice.Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class.

Instructor: Tess GeorgakopoulosCreate a fun, memorable, Halloween-themed meal during this cook-along. Participants will make ghoulish stuffed puff pastry filled with savory meat filling shaped as ‘intestines’, a cranberry based dipping sauce, and pumpkin— chocolate chip muffins. A festive frighteningly fun time for the whole family!Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class.

Instructor: Tess Georgakopoulos Join this chef-led, hands-on cook-along experience and learn to make fresh tortellini from scratch. Participants will prepare pasta dough, a creamy three-cheese filling and two variations: umami busting mushroom (or spinach) and Italian sausage; A fun, skill-building experience for all levels.Equipment Needs: An inexpensive pasta roller is highly recommended but not required. A stand-mixer for the dough, and a food processor for the meat filling are also recommended but not required. More info will be provided in the ingredient list packet.Participants will receive instructions on how to access the class prior to it starting.A list of ingredients and class details will be received in advance of the class with enough time for shopping andpreparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDFpacket to be received by participants after the class.

Instructor: Gary Thompson This class covers the basic fundamentals of handgun use and possession, as well as gun regulations as they apply in Minnesota and other states. Upon successful completion of the course, you will receive an endorsed certificate, allowing you to apply for your permit with your local sheriff's department. Participants must be at least 18 years of age in order to apply for the permit. Please bring your own handgun, 30 rounds of ammunition, and protective and ear wear to the outdoor range qualification shoot immediately following the classroom training. Your fee includes range fees, one-on-one coaching, information packet, certificate of completion, quick reference wallet card, and a target. Guns are available to rent for an additional $30 fee. Please call Tri-State diving 218-847-4868 to register and arrange a time directly with the instructor (Tri State Diving 28300 Little Floyd Lake Road.)

Instructor: Mary JohnsonHeartsaver courses are intended for individuals who have a duty to respond to a cardiac emergency because of job responsibilities or regulatory requirements. This includes teachers, fitness trainers, corporate workers, restaurant employees, coaches, parents, and anyone who wants to learn how to do CPR and give first aid. The Heartsaver CPR AED course is hands-on and covers adult CPR, and use of the AED (Automated External Defibrillator). Included in the course is relief of choking. Heartsaver First Aid provides first responders with training in basic first aid procedures, including the first aid skills recommended by OSHA. This course covers first aid basics, medical emergencies, injury emergencies, and environmental emergencies and is for non-healthcare professionals. This class will only include adult CPR/AED plus First Aid. NOTE: (This class does not meet the DHS requirement for center based child care providers. )